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쇠질쇠질
2018.09.23 19:10
탄수화물이 근육도 만들어내고 지방도 태울때 에너지로 쓰입니다 탄수를 조절해야지 끊어버리는건 자살행위입니다
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핸섬가이
2017.07.27 22:46
근매스없이 그냥 쫙 말리시나보네요 운동하기전에는 탄수화물 어느정도 충분히 드셔주세요 -
sksioi
2017.07.27 09:13
몸만들다 건강 다망칩니다. 여기 질문창도보면정말.....도대체 왜그렇게먹는건지...건강하게먹고 충분히 다이어트할수있는데.... 안타깝습니다.
추천:1 댓글
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요즘같은 여름에.. 주의를 하셔야겠어요 목숨까지 걸면서 하진 말앗으면해요
추천:1 댓글
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몸부터 챙기세요 일단... 사진은 다음에도찍을수있지만 몸망가지면 회복하는데 힘들어요 건강을 우선순위에 두시길요 ㅜㅜ
추천:1 댓글
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탄수화물 드세요
사진 하나때문에 몸 상합니다 ㅜㅜ
탄수화물은 우리 몸에서 가장 중요한 영양소 중 하나입니다추천:1 댓글
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린매슈업
2017.07.27 02:04
단팥빵두개랑 카카오 76퍼 통에든거 바로 섭취했는데 프로필에 엄청난지장이있을까요 토요일인데 ...내일하고 모래는 빈혈기미보일때마다 카카오 초콜렛 섭취하면서 금식하고 연명할계획인데 괜찮을까요
번호 | 제목 | 글쓴이 | 날짜 |
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등록된 글이 없습니다. |
아들이야너
2017.07.27 21:20
탄수화물 조금이라도 드세요
바나나 하나 드시면 괜찮습니다.
추천:1 댓글
sksioi
2017.07.27 09:13
몸만들다 건강 다망칩니다. 여기 질문창도보면정말.....도대체 왜그렇게먹는건지...건강하게먹고 충분히 다이어트할수있는데.... 안타깝습니다.
추천:1 댓글
아들이야너
2017.07.27 07:52
그래봐야 사진 몇 장인데 그걸로 건강까지 걸고 가시나요? ㅜㅜ
탄수화물 급격히 줄이는거 상당히 위험한 행동입니다.
추천:1 댓글